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Our Mission
At Inspired Change, our focus is first and foremost on God and His purpose for each and every one of us. By keeping our focus on Him, we are better able to make the choices that will improve our health and our lives, creating the opportunity for our purpose and our dreams to become a reality.
Our Approach
At Inspired Change, we don’t strictly define health by the number on a scale. The number on a scale is just that – a number – and although that number can be a guiding factor towards better health, it is by no means the whole picture. Instead, we take a holistic approach to health by focusing on the unique needs and lifestyles of our clients, keeping God at the center of it all. Using transformational coaching, we help clients uncover unhealthy patterns and habits that keep them stuck and empower them to establish the skills and confidence to participate fully in their own health.
Our Services
At Inspired Change, we currently offer three coaching options. We have our 12-Week Mind & Body Transformation program for those who are ready to commit to making healthy, lasting changes. We have our 4-Week Mind & Body Jumpstart program for those who want help kickstarting their health journey. And we have single coaching sessions, for those who are still deciding, but would like to go a little deeper than the Discovery Call. Each option offers individualized, private coaching sessions with a Certified Health and Life Coach via phone or video conference.
Our Philosophy
At Inspired Change, our blue flower logo signifies faith in God, hope, growth, and new beginnings. The six large petals represent the six health pillars we focus on at Inspired Change – nutrition, movement, inspiration, stress management, sleep, and community. The orange at the center of the flower symbolizes God, Who guides and strengthens us on our journey. He is our One Source of Truth, only making sense that He is at the center of our health and life.
Meet Our Founder and Coach
Patricia Evans, Certified Health and Life Coach
As a Certified Health and Life Coach, Patricia (Patty) uses transformational coaching skills and techniques, centered on a Christian perspective and led by her Catholic faith, to provide women clients with guidance, support, encouragement, and accountability along their health and wellness journey. Rooted in discovery, emphasizing behavior change, lifestyle modification, and education to promote healthy habits and sustainable choices, Patty offers clients the tools that will enable them to establish the skills and confidence to participate fully in their own health.
With a professional background in Human Resources and Healthcare, Patty weaves together professional knowledge and personal life experience to create a coaching style that is both insightful and relatable while providing a safe space for exploration, reflection, and growth, helping clients understand themselves and God’s purpose for their life on deeper level.
To God be the glory. – Ephesians 3:21
Testimonials
Highly Recommend
“With the aftermath of a life-changing event, and all the struggles that accompanied it, I was led to Patty at Inspired Change Health and Life Coaching. I found her to be an excellent resource for guidance and insightfulness. Over a few months we had established goals, created a better career-life balance, worked through past trauma, and focused on our next steps moving forward. She offered a judgement-free zone and was supportive, patient, and compassionate. She kept me accountable each week with individualized exercises, promoting progress and growth. Our sessions together contributed to re-establishing the joy I had lost after a very difficult season. A great experience. I highly recommend her to anyone seeking insight on life development.” – NB (4/10/24)
Amazing Experience
"When I first started my 90-day journey, I was overworked, overeating, sleep deprived and unbelievably stressed out with my day-to-day life. It was hard for me to get through simple tasks that I had to complete. At the end of the 90 days, I had learned how to deal with simple stressors, create a sleep schedule, manage my eating and learn time management skills to help me decompress after the long day is over. I had also learned simple, yet effective ways to get me on track and stay on track. I could not have done any of this without the help of Patty. Her constant reassurance, words of encouragement and tips along the way helped me immensely. This was an amazing experience. I am so glad that I did it and I am so excited to take the things she taught me and continue them in the future." -TM (4/2/24)
Safe and Calm Space
“Patty was an incredible listener and empowered me with positive reinforcement throughout our sessions. Her ability to create a safe and calm space allowed me to open up and make new self-discoveries that will help me reach my goals.”- AW (9/5/23)
Warm, Yet Professional
“Patty did an amazing job. She was warm, yet professional. She got to the point of the goals and did a great job actively listening and making appropriate suggestions based on what I shared.” – JG (8/31/23)